Eat Rhythm

Features Eat Rhythm

What you will see in this app is a practical strategy you can implement right now to lose weight and be lean fit and healthier for life.The speed at which you chew sends signals to your brain that control how much you eat.
Simply by chewing your food longer, until it is basically a liquid in your mouth, you do three things that help your weight loss, health and longevity.
The App could bring you new habits, like start chewing slower and eating less, actually tasting the aroma of your food, concentrating more of what you are eating.The App is very simple to use:1.
Chose the consistence of your food: soft, medium or hard.2.
Chose a time - you can chose the optimal time necessary to chew, or you can start low and build up with the time .3.
Chose the time for the pause - the time you think you will need for preparing your next bite.4.
Chose the tone you will like to have during your chewing: Happy Song, beep or vibration.